Are We There Yet? How Long to Grill a Filet?

With the big diet news recently released that says the high protein diet is the most effective way of losing weight and keeping it off, more and more people are increasing their intake of meat. And if you are going to eat more meat, what better way to enjoy it than by eating a superior cut of meat prepared properly? Of course, after you pay that much for a filet, you want to know how long to grill a filet so as not to dry it out or ruin it.

The first thing you need to take into consideration is the thickness and how you like your steak prepared. No matter if you like it rare, well or somewhere in between, remember that the meat continues to cook after you pull it off the grill, so unless you like it really well done, pull it off sooner rather than later. How long to grill a filet also depends on how thick the steak is.

Patience is the key to getting your steak to the proper temperature. First you should allow your steak to get to room temperature before you put it on the grill. Then you sear it on both sides, about 2-3 minutes per side. Do not turn your steak with one of those meat forks, the puncture marks allow the meat's natural juices to run out.

After searing there is still much to be done, but you are learning how long to grill a filet to perfection, not just how to grill a filet. After your filet is seared on both sides, turn it back on side one, but turn it a quarter turn or so to get those distinctive grill marks. Cook for 4-5 minutes unless your steak is really thick or you like it really well done. Turn it over and do the same again.

At this point, your filet should be done. Take it off the heat and let it set for a few minutes while you make notes about how long to grill a filet.

how long to grill a fillet